Inner Compass Well-being
Inner Compass Well-being
Kitchener, Ontario, Canada
Description

Inner Compass Wellbeing is a beacon of wellness, dedicated to nurturing the individual and relational harmony within couples. At the heart of our agency lies a profound commitment to fostering well-being, not just for individuals but for the community at large. We believe that true wellness encompasses not only the absence of illness but also the presence of thriving relationships and a sense of belonging.

Our approach is innovative, guided by the ever-evolving landscape of psychology and therapy. We strive to break away from conventional methodologies, embracing novel techniques and modalities that resonate with the diverse needs of our clients. With a blend of evidence-based practices and cutting-edge interventions, we tailor our services to empower individuals and couples on their journey toward holistic wellness.

At Inner Compass Therapy, we understand that well-being is a multifaceted journey, influenced by various factors such as mental, emotional, and relational health. Therefore, our services encompass a comprehensive range of therapeutic modalities, including cognitive-behavioral therapy, mindfulness-based interventions, and experiential techniques. Whether it's navigating personal challenges or strengthening the bonds of partnership, we provide a safe and supportive space for growth and healing.

Number of employees
2 - 10 employees
Industries
Hospital, health, wellness & medical
Representation
Women-Owned BIPOC-Owned Small Business Social Enterprise Community-Focused

Recent projects

Enhancing Mental Health Awareness and Support for BIPOC Communities

The primary goal of this project is to create culturally relevant mental health workshops and mindfulness exercises specifically designed for BIPOC communities, addressing their unique mental health challenges. Additionally, the project aims to develop a comprehensive suicide prevention campaign that targets the BIPOC community, promoting awareness, education, and resources to reduce suicide rates. Both initiatives will focus on culturally sensitive approaches, ensuring that the materials and strategies developed are inclusive, accessible, and effective in supporting the mental health needs of BIPOC individuals. These efforts aim to foster mental health awareness, education, and resilience within these communities.

Admin Janelle Efejedia
Matches 6
Category Community engagement + 4
Open

AI-Enhanced Wellness App Wireframe Development

Inner Compass Well-being is seeking to enhance its wellness app by integrating an AI feature for generating journal prompts and developing a more comprehensive and user-friendly wireframe. The current app includes a therapist directory, mindfulness exercises in six languages, relaxing sounds, and upcoming meditation features. The goal is to create a cleaner and more intuitive design that improves user navigation and engagement. This project will focus on refining the app's interface to seamlessly incorporate the new AI feature while maintaining the existing functionalities. Learners will apply their knowledge of user experience design and AI integration to create a wireframe that aligns with Inner Compass Well-being's vision for a holistic wellness platform.

Admin Janelle Efejedia
Matches 1
Category UX design + 3
Open

AI-Powered Wellness App Feature Development

Inner Compass Well-being aims to enhance its wellness app by integrating an AI-powered feature that simplifies the complex insurance landscape for Canadians. The project involves building a front-end and back-end stack for a platform that helps users maximize their paramedical coverage. The feature will include a user-friendly dashboard to guide users in utilizing their Employee Assistance Program (EAP) plans effectively. Additionally, a chatbot will be developed to recommend suitable paramedical services for issues such as back pain, tension, anxiety, and depression. The AI will also access a directory of paramedical professionals to provide personalized recommendations, ensuring users receive the most relevant support.

Admin Janelle Efejedia
Matches 0
Category Product management + 4
Open

AI-Enhanced Wellness App Development

Inner Compass Well-being aims to integrate an AI solution into their existing wellness app to enhance user experience and personalization. The current app collects valuable data and user stories, which can be leveraged to tailor wellness recommendations and interventions. The goal of this project is to develop a prototype AI module that can analyze user data to provide personalized wellness suggestions. This project will allow learners to apply their knowledge of AI and machine learning in a practical setting, focusing on data analysis, algorithm development, and user experience design. The project will involve understanding the existing app architecture, identifying key data points for AI integration, and developing a basic AI model that can be tested within the app environment.

Admin Janelle Efejedia
Matches 0
Category Data analysis + 4
Open

Latest feedback

Navya Siddiqui
Learner
March 24, 2025
Project feedback
Very responsive, organized, and straight forward!
Advance Ontario
Advance Ontario: January 2025 Cohort
Advance Ontario
Inner Compass Well-being
Enhancing Mental Health Awareness and Support for BIPOC Communities
Inner Compass Well-being
Tara Chahine
Learner
March 16, 2025
Project feedback
Working with Inner Compass Well-being through the Advance Ontario: January 2025 Cohort was a deeply meaningful experience. Their approach to mental health support for BIPOC communities goes beyond awareness—it prioritizes real action, accessibility, and culturally relevant care. The initiative provided practical tools and strategies that directly address the unique barriers BIPOC individuals face in mental health care, such as stigma and a lack of culturally competent resources. The focus on community-based healing, intergenerational resilience, and culturally specific coping mechanisms made the work incredibly impactful. Rather than applying a one-size-fits-all approach, Inner Compass Well-being ensures that mental health support is tailored to the lived experiences of the communities they serve. I highly recommend Inner Compass Well-being for their commitment to equity-driven, transformative mental health initiatives. Their work is a crucial step in ensuring BIPOC communities receive the holistic and sustainable support they deserve.
Advance Ontario
Advance Ontario: January 2025 Cohort
Advance Ontario
Inner Compass Well-being
Enhancing Mental Health Awareness and Support for BIPOC Communities
Inner Compass Well-being
Tiya Chandwani
Tiya Chandwani
Learner
March 14, 2025
Project feedback
I appreciated the opportunity to develop targeted digital outreach strategies that highlighted the importance of culturally relevant mental health support for BIPOC communities. Janelle provided clear direction and were receptive to creative input, which allowed me to design engaging content that resonated with the audience. Overall, this experience enhanced my skills in digital strategy, content creation, and audience engagement while contributing to a meaningful cause.
Advance Ontario
Advance Ontario: January 2025 Cohort
Advance Ontario
Inner Compass Well-being
Enhancing Mental Health Awareness and Support for BIPOC Communities
Inner Compass Well-being